The Transformative Power of Forgiveness | Dr. Robert Enright
Update: 2025-11-24
Description
Forgiveness is one of the most challenging—and liberating—virtues we can practice. In this episode of The UpWords Podcast, host Jean Geran, sits down with Dr. Robert Enright, a pioneer in the scientific study of forgiveness and the founder of the International Forgiveness Institute. Bob shares his remarkable journey from asking a “dangerous question” about the purpose of his research to becoming a global leader in forgiveness education.
We explore:
- What forgiveness is—and what it is not
- Why forgiveness is a moral virtue
- The psychological and spiritual benefits of forgiving
- How forgiveness can break cycles of generational trauma
- Practical steps for forgiving others and yourself
Resources Mentioned:
- https://internationalforgiveness.com
- Free curriculum guides: Email director@internationalforgiveness.com and mention this podcast
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